FREE SNEAK PEEK· 2 MINUTES

How Roger holds a fastball that finds the glove every time.

Roger Clemens mid-delivery on the mound

7× Cy Young winner Roger Clemens shows the exact grip behind 4,672 career strikeouts — where his fingers sit, how much pressure he uses, and why it keeps his fastball on target. Plus a printable grip guide to keep in your bag. A sneak peek of what we teach inside The Clubhouse.

Roger Clemens demonstrating his fastball grip in the batting cage
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  • Proper finger placement on the seams
  • Why the horseshoe orientation matters
  • Grip pressure and ball positioning
  • How the seams help generate spin
  • BONUSAlso get a printable grip guide to reference anywhere you're training